UPEKSHA YOGA SHALA
  • Home
  • The heart of the studio
    • Our Values
    • Your Upeksha Teachers
    • Community Guidelines
  • What we offer
    • Group Classes
    • Sacred Experiences
    • Thai Yoga Massage
  • Rent Our Space
  • Deeper Work
    • Private Offerings
    • Teacher Training
    • Yoga Retreats
  • More
    • Home
    • The heart of the studio
      • Our Values
      • Your Upeksha Teachers
      • Community Guidelines
    • What we offer
      • Group Classes
      • Sacred Experiences
      • Thai Yoga Massage
    • Rent Our Space
    • Deeper Work
      • Private Offerings
      • Teacher Training
      • Yoga Retreats
UPEKSHA YOGA SHALA
  • Home
  • The heart of the studio
    • Our Values
    • Your Upeksha Teachers
    • Community Guidelines
  • What we offer
    • Group Classes
    • Sacred Experiences
    • Thai Yoga Massage
  • Rent Our Space
  • Deeper Work
    • Private Offerings
    • Teacher Training
    • Yoga Retreats

Thai Yoga Massage & Sound Frequency Therapy

A little bit about Mia...

Experience the deeply restorative art of Thai Yoga Massage with Mia, a yoga teacher with over 10 years of experience and 5 years practicing Thai Yoga Massage. Traditionally trained in India for yoga and in Thailand for Thai massage, Mia brings skill and intuition to every session.


This beautiful practice blends deep pressure, releasing stretches, and energy work to realign the physical and energetic body. By working with the body’s meridian lines, Thai Yoga Massage enhances circulation that supports the body’s natural detoxification while reducing inflammation. 


Each session delivers an incredibly relaxing, full-body reset, recharging your energy, clearing mental clutter, and restoring mobility so you can perform at your best. For an even deeper experience, you can add sound therapy to elevate the session and bring yourself closer to a state of nirvana.

All Offerings

60-Minute Thai Massage (Targeted Focus)

90-Minute Thai Massage (Full-Body Attunement)

90-Minute Thai Massage (Full-Body Attunement)

A deeply restorative session concentrating on specific muscles and joints, using gentle stretches and rhythmic pressure to release tension, improve circulation, and bring relief exactly where you need it most.


Book 60min

90-Minute Thai Massage (Full-Body Attunement)

90-Minute Thai Massage (Full-Body Attunement)

90-Minute Thai Massage (Full-Body Attunement)

A holistic, full-body session combining flowing stretches, rhythmic pressure, and gentle Reiki energy work to release tension, restore balance, and leave your body, mind, and energy deeply aligned and revitalized.

Book 90Min

Thai Massage with Sound

90-Minute Thai Massage (Full-Body Attunement)

Thai Massage with Sound

A holistic, full-body session combining 60 minutes of Thai massage with 30 minutes of sound healing. Through flowing stretches, rhythmic pressure, and resonant tones, it unravels tension and tunes you're energy into harmony

Book Massage & Sound

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  • Prices & Class Times

UPEKSHA YOGA SHALA

842 King Street West, Toronto, Ontario M5V 1P1, Canada

647-628 (3094)

Copyright © 2025 Upeksha Yoga SHALA  - All Rights Reserved.

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